Stepping Into Self-Love: Meditating on self-love gives one permission to get real and vulnerable with yourSelf. Sitting with one’s thoughts and feelings, rather than pushing them away, is itself an act of love. When you focus on your heart during meditation, you are able to create a compassionate space from which you can feel, without judgment, whatever it is that needs to be felt. During this time you are not beating yourSelf up about whatever you think you did wrong or however you think “I can’t measure up.” You are simply allowing yourSelf to be human. #meditate #divinefeminine #selflove 💞✨